F.Garcia pinto beans


F. Garcia is one of the leading pinto bean suppliers in the United States. Our beans are triple cleaned and a well-known brand within the food service industry and chefs. Quality beans, service, and value is foundation of business. We process our pinto to the highest industry standards of US #1. For this reason, leading national food service companies, institutions and export customers all depend on us. Being a leading supplier in the USA, F. Garcia Wholesale & Export understands the importance of sustainable farming. 

Important to realize, pintos are the most common beans in the USA and originated in South America and . Medium in size and oval shaped, the ‘painted bean’ has a mottled beige and brown color. Traditional Latin cultures and Mexican dishes contain many recipes using pinto beans. To point out there are a variety of ways to prepare them and are also great when added to rice dishes or salads.

Nutrition

In addition, pintos are extremely nutritious. The amino acids combine to form a complete protein when eaten with rice or corn. Also they are high in insoluble fiber. Nutrient rich pinto beans have antioxidant properties and are an excellent source of essential B vitamins like B1 (thiamine), B6 (pyridoxine) and B9 folic acid. In fact, they also contain minerals like iron, magnesium, potassium, molybdenum, selenium and copper.

A lower risk of heart disease, lower cholesterol, healthier blood pressure and a lower risk of cancer are all benefits of eating fat free pinto beans. They also stabilize blood sugar levels and are a wise food choice for people with diabetes.

  • All beans are healthy and help: 
  • Stabilized blood sugar
  • Diabetes management
  • Lower blood pressure
  • Decreased risk of heart disease
  • Healthy bones
  • Lower risk of cancer
  • Aids digestion
  • Reduced appetite and increased satiety

Learn More about us

 Food Export

 Food Service Suppliers

 Navy Beans

Small Red Beans

Black Beans

USDA Bean Specifications

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