Michigan Small Red Beans

Small Red Bean Suppliers

F. Garcia is one of the leading small red bean suppliers in the United States. They are also known as Mexican beans. They are robust and full flavored beans similar to Light Red and Dark Red Kidney beans, only smaller. These beans are typically used in salads, soups, chilies, and Creole dishes.

The most tender, flavorful and cook-able beans grow in the state of Michigan in the United States. The special climate surrounding the Great Lakes creates Michigan’s dry bean growing regions. Moisture from the Great Lakes combines with the fertile farming soil producing these unique regions. The result is the best beans in the world. When cooked these beans hold their shape and firmness.


These beans might be small, but they pack a lot of nutrition. Small red beans are a healthy alternative to meat and are a significant source of iron and protein. They can provide a complete protein when combined with rice or grains. Their proteins help build and repair the body’s tissues.

Small red beans are also high in vitamin B1 (thiamine) which stimulates attention and memory. As a healthy source of antioxidants, beans help the body fight free radicals. In addition, beans are great source of essential fiber which contribute to heart health. The soluble fiber forms a protective substance in the digestive tract that binds with bile. This substance then carries cholesterol out of the body.

Beans are also beneficial to diabetics or those with insulin resistance. Consuming beans stabilizes the blood sugar and lessens insulin released by the pancreas. Aside from these numerous health benefits, eating small red beans can also promote weight loss.

Being leading small red bean suppliers in the USA, we understand the importance of sustainable farming. Because we believe in quality, service, and value, we process our beans to the highest industry standards. For this reason, leading national food service companies, institutions and export customers all depend on us. 

  • All beans are healthy and help: 
  • Stabilized blood sugar
  • Diabetes management
  • Lower blood pressure
  • Decreased risk of heart disease
  • Healthy bones
  • Lower risk of cancer
  • Aids digestion
  • Reduced appetite and increased satiety

Learn More about us

 Food Export

 Black Beans

 Bean Market Year 2013

Pinto Beans

USDA Bean Specifications

For delicious recipes please follow us on Pinterest

 Our mission is to provide the highest quality agricultural products to customers around the world.

Great agriculture means great food!