Long Grain White Rice
Long Grain White Rice

Nutrition

Rice is a potent dense nutrient rich grain which supplies energy like complex carbohydrates, fiber, protein, antioxidants and more than 15 vitamins and minerals. It is a good source of complex carbohydrates to provide your body with the energy it needs throughout the day. Rice is gluten free, contains no sodium, and one of the least allergenic grains. Individuals who are gluten-intolerant or have food sensitivities have a healthy food option when they consume rice. 

During the milling process the rice kernel loses its husk, germ, and bran. As a result, some of the natural occurring minerals are lost as well. Therefore, most long grain white rice in the United States is enriched with niacin, thiamin, iron, and fortified with folic acid. F. Garcia long grain white rice is separate, light, and fluffy when cooked. It is ideal for recipes which require texture and shape. Cooking time is around fifteen minutes when preparing 1-1/4 uncooked rice, the result is about 3 cups of cooked long grain rice. 

Our long grain white rice grows in the United States within the largest rice growing states. These States are Arkansas, Louisiana, California, Missouri, and Texas. Long grain white rice has the husk, bran, and germ removed and extends its shelf life. The latest technology is used to mill, handle, and packing process. State of the art milling systems controls various facets of the milling process. A fully automated controlled water polish process and infrared sorting are used to produce exceptional consistent quality in our rice.

If you would like to read further about different rice varieties please click here.