Pinto Beans

dry edible beans Pintos

Triple-Cleaned Pinto Beans

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Black Beans

dry edible beans Blacks

Michigan Black Beans

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Small Red Beans

Dry edible beans small reds

Michigan Small Red Beans

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Navy Beans

dry edible beans navy's

 Michigan Navy Beans

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Varieties

dry edible beans pulses

Dry Edible Beans and Pulses

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Dry Edible Beans and Pulses

F.Garcia Wholesale & Export is one of the leading suppliers of dry edible beans and pulses. Our company is a major supplier of the following bean varieties: Pintos, Blacks, Navy, and Small Red beans. We have the following packaging options: 20lbs, 25lbs, 50lbs. and 100lbs. bags. Dry edible beans and pulses are grown in different agricultural regions of the USA by growers. F.Garcia takes pride in working with the best growers and processors. Our promise is to deliver the highest quality dry edible beans and pulses available to the food service industry.

This year the United Nations designated 2016 as International Year of Pulses. Beans and pulses are one of nature’s most complete foods due to the dense nutritional profile of plant protein, complex carbohydrates, minerals, and vitamins. Plant protein is a powerhouse of nutrition loaded with phytonutrients, fiber, and are low in sodium. Adding beans or pulses to any diet may support weight loss due to the amount of water, protein, and fiber found in plant protein. The recommended number of cups of beans or pulses adults should consume per week is one to three cups. By filling up on plant based protein some of the health benefits will include: lower blood pressure, lower cholesterol, improved blood sugar, lower rate of Cancer, and weight loss.